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How many calories do yo burn while 7 hours and 15 minutes of Squash?
Calories burned: | 229,860 |
Total duration: | 19155 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 19155 minutes of Badminton
- 19155 minutes of Table tennis (Ping pong)
- 19155 minutes of Tennis
- 19155 minutes of Tennis
19155 minutes of regularly doing Squash will not only help you burn 229,860 calories but also raise your Metabolic Rate up to 232,826 kcal if you are a man and 232,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 229860 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9191 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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