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How many calories do yo burn while 5 hours and 45 minutes of Squash?
Calories burned: | 152,520 |
Total duration: | 19065 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19065 minutes of Badminton
- 19065 minutes of Table tennis (Ping pong)
- 19065 minutes of Tennis
- 19065 minutes of Tennis
19065 minutes of regularly doing Squash will not only help you burn 152,520 calories but also raise your Metabolic Rate up to 155,486 kcal if you are a man and 154,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152520 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6098 Carrot
- 708 Doughnut
- 415 Hamburger
- 599 Candy bar (chocolate)
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