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How many calories do yo burn while 7 hours and 46 minutes of Squash?
Calories burned: | 19,060 |
Total duration: | 1906 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1906 minutes of Badminton
- 1906 minutes of Table tennis (Ping pong)
- 1906 minutes of Tennis
- 1906 minutes of Tennis
1906 minutes of regularly doing Squash will not only help you burn 19,060 calories but also raise your Metabolic Rate up to 22,026 kcal if you are a man and 21,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19060 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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