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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 232,410 |
Total duration: | 19050 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 19050 minutes of Badminton
- 19050 minutes of Table tennis (Ping pong)
- 19050 minutes of Tennis
- 19050 minutes of Tennis
19050 minutes of regularly doing Squash will not only help you burn 232,410 calories but also raise your Metabolic Rate up to 235,376 kcal if you are a man and 234,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 232410 calories during your workout which is an equal amount of calories that are in:
- 2736 apples
- 9293 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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