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How many calories do yo burn while 5 hours and 3 minutes of Squash?
Calories burned: | 319,586 |
Total duration: | 19023 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 19023 minutes of Badminton
- 19023 minutes of Table tennis (Ping pong)
- 19023 minutes of Tennis
- 19023 minutes of Tennis
19023 minutes of regularly doing Squash will not only help you burn 319,586 calories but also raise your Metabolic Rate up to 322,552 kcal if you are a man and 322,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319586 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12778 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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