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How many calories do yo burn while 5 hours of Squash?
Calories burned: | 380,400 |
Total duration: | 19020 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 19020 minutes of Badminton
- 19020 minutes of Table tennis (Ping pong)
- 19020 minutes of Tennis
- 19020 minutes of Tennis
19020 minutes of regularly doing Squash will not only help you burn 380,400 calories but also raise your Metabolic Rate up to 383,366 kcal if you are a man and 382,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 380400 calories during your workout which is an equal amount of calories that are in:
- 4479 apples
- 15210 Carrot
- 1766 Doughnut
- 1036 Hamburger
- 1493 Candy bar (chocolate)
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