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How many calories do yo burn while 7 hours and 42 minutes of Squash?
Calories burned: | 20,541 |
Total duration: | 1902 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1902 minutes of Badminton
- 1902 minutes of Table tennis (Ping pong)
- 1902 minutes of Tennis
- 1902 minutes of Tennis
1902 minutes of regularly doing Squash will not only help you burn 20,541 calories but also raise your Metabolic Rate up to 23,507 kcal if you are a man and 22,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20541 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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