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How many calories do yo burn while 4 hours and 56 minutes of Squash?
Calories burned: | 197,766 |
Total duration: | 19016 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 19016 minutes of Badminton
- 19016 minutes of Table tennis (Ping pong)
- 19016 minutes of Tennis
- 19016 minutes of Tennis
19016 minutes of regularly doing Squash will not only help you burn 197,766 calories but also raise your Metabolic Rate up to 200,732 kcal if you are a man and 200,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197766 calories during your workout which is an equal amount of calories that are in:
- 2329 apples
- 7907 Carrot
- 918 Doughnut
- 539 Hamburger
- 776 Candy bar (chocolate)
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