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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 327,058 |
Total duration: | 19015 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 19015 minutes of Badminton
- 19015 minutes of Table tennis (Ping pong)
- 19015 minutes of Tennis
- 19015 minutes of Tennis
19015 minutes of regularly doing Squash will not only help you burn 327,058 calories but also raise your Metabolic Rate up to 330,024 kcal if you are a man and 329,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 327058 calories during your workout which is an equal amount of calories that are in:
- 3851 apples
- 13077 Carrot
- 1518 Doughnut
- 891 Hamburger
- 1284 Candy bar (chocolate)
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