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How many calories do yo burn while 4 hours and 47 minutes of Squash?
Calories burned: | 433,359 |
Total duration: | 19007 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19007 minutes of Badminton
- 19007 minutes of Table tennis (Ping pong)
- 19007 minutes of Tennis
- 19007 minutes of Tennis
19007 minutes of regularly doing Squash will not only help you burn 433,359 calories but also raise your Metabolic Rate up to 436,325 kcal if you are a man and 435,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 433359 calories during your workout which is an equal amount of calories that are in:
- 5103 apples
- 17327 Carrot
- 2011 Doughnut
- 1180 Hamburger
- 1701 Candy bar (chocolate)
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