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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 265,986 |
Total duration: | 18999 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18999 minutes of Badminton
- 18999 minutes of Table tennis (Ping pong)
- 18999 minutes of Tennis
- 18999 minutes of Tennis
18999 minutes of regularly doing Squash will not only help you burn 265,986 calories but also raise your Metabolic Rate up to 268,952 kcal if you are a man and 268,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265986 calories during your workout which is an equal amount of calories that are in:
- 3132 apples
- 10635 Carrot
- 1235 Doughnut
- 724 Hamburger
- 1044 Candy bar (chocolate)
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