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How many calories do yo burn while 4 hours and 36 minutes of Squash?
Calories burned: | 163,365 |
Total duration: | 18996 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18996 minutes of Badminton
- 18996 minutes of Table tennis (Ping pong)
- 18996 minutes of Tennis
- 18996 minutes of Tennis
18996 minutes of regularly doing Squash will not only help you burn 163,365 calories but also raise your Metabolic Rate up to 166,331 kcal if you are a man and 165,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 163365 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6532 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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