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How many calories do yo burn while 4 hours and 36 minutes of Squash?
Calories burned: | 368,522 |
Total duration: | 18996 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18996 minutes of Badminton
- 18996 minutes of Table tennis (Ping pong)
- 18996 minutes of Tennis
- 18996 minutes of Tennis
18996 minutes of regularly doing Squash will not only help you burn 368,522 calories but also raise your Metabolic Rate up to 371,488 kcal if you are a man and 370,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 368522 calories during your workout which is an equal amount of calories that are in:
- 4339 apples
- 14735 Carrot
- 1710 Doughnut
- 1004 Hamburger
- 1446 Candy bar (chocolate)
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