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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 429,061 |
Total duration: | 18985 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 18985 minutes of Badminton
- 18985 minutes of Table tennis (Ping pong)
- 18985 minutes of Tennis
- 18985 minutes of Tennis
18985 minutes of regularly doing Squash will not only help you burn 429,061 calories but also raise your Metabolic Rate up to 432,027 kcal if you are a man and 431,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 429061 calories during your workout which is an equal amount of calories that are in:
- 5052 apples
- 17156 Carrot
- 1991 Doughnut
- 1169 Hamburger
- 1684 Candy bar (chocolate)
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