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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 227,796 |
Total duration: | 18983 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 18983 minutes of Badminton
- 18983 minutes of Table tennis (Ping pong)
- 18983 minutes of Tennis
- 18983 minutes of Tennis
18983 minutes of regularly doing Squash will not only help you burn 227,796 calories but also raise your Metabolic Rate up to 230,762 kcal if you are a man and 230,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227796 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9108 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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