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How many calories do yo burn while 4 hours and 23 minutes of Squash?
Calories burned: | 269,558 |
Total duration: | 18983 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 18983 minutes of Badminton
- 18983 minutes of Table tennis (Ping pong)
- 18983 minutes of Tennis
- 18983 minutes of Tennis
18983 minutes of regularly doing Squash will not only help you burn 269,558 calories but also raise your Metabolic Rate up to 272,524 kcal if you are a man and 271,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 269558 calories during your workout which is an equal amount of calories that are in:
- 3174 apples
- 10778 Carrot
- 1251 Doughnut
- 734 Hamburger
- 1058 Candy bar (chocolate)
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