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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 273,297 |
Total duration: | 18979 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 18979 minutes of Badminton
- 18979 minutes of Table tennis (Ping pong)
- 18979 minutes of Tennis
- 18979 minutes of Tennis
18979 minutes of regularly doing Squash will not only help you burn 273,297 calories but also raise your Metabolic Rate up to 276,263 kcal if you are a man and 275,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 273297 calories during your workout which is an equal amount of calories that are in:
- 3218 apples
- 10928 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1073 Candy bar (chocolate)
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