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How many calories do yo burn while 4 hours and 18 minutes of Squash?
Calories burned: | 364,377 |
Total duration: | 18978 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 18978 minutes of Badminton
- 18978 minutes of Table tennis (Ping pong)
- 18978 minutes of Tennis
- 18978 minutes of Tennis
18978 minutes of regularly doing Squash will not only help you burn 364,377 calories but also raise your Metabolic Rate up to 367,343 kcal if you are a man and 366,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364377 calories during your workout which is an equal amount of calories that are in:
- 4290 apples
- 14569 Carrot
- 1691 Doughnut
- 992 Hamburger
- 1430 Candy bar (chocolate)
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