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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 303,328 |
Total duration: | 18958 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18958 minutes of Badminton
- 18958 minutes of Table tennis (Ping pong)
- 18958 minutes of Tennis
- 18958 minutes of Tennis
18958 minutes of regularly doing Squash will not only help you burn 303,328 calories but also raise your Metabolic Rate up to 306,294 kcal if you are a man and 305,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303328 calories during your workout which is an equal amount of calories that are in:
- 3572 apples
- 12128 Carrot
- 1408 Doughnut
- 826 Hamburger
- 1191 Candy bar (chocolate)
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