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How many calories do yo burn while 3 hours and 47 minutes of Squash?
Calories burned: | 200,838 |
Total duration: | 18947 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 18947 minutes of Badminton
- 18947 minutes of Table tennis (Ping pong)
- 18947 minutes of Tennis
- 18947 minutes of Tennis
18947 minutes of regularly doing Squash will not only help you burn 200,838 calories but also raise your Metabolic Rate up to 203,804 kcal if you are a man and 203,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 200838 calories during your workout which is an equal amount of calories that are in:
- 2365 apples
- 8030 Carrot
- 932 Doughnut
- 547 Hamburger
- 788 Candy bar (chocolate)
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