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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 325,836 |
Total duration: | 18944 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18944 minutes of Badminton
- 18944 minutes of Table tennis (Ping pong)
- 18944 minutes of Tennis
- 18944 minutes of Tennis
18944 minutes of regularly doing Squash will not only help you burn 325,836 calories but also raise your Metabolic Rate up to 328,802 kcal if you are a man and 328,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325836 calories during your workout which is an equal amount of calories that are in:
- 3837 apples
- 13028 Carrot
- 1512 Doughnut
- 887 Hamburger
- 1279 Candy bar (chocolate)
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