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How many calories do yo burn while 3 hours and 42 minutes of Squash?
Calories burned: | 356,109 |
Total duration: | 18942 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18942 minutes of Badminton
- 18942 minutes of Table tennis (Ping pong)
- 18942 minutes of Tennis
- 18942 minutes of Tennis
18942 minutes of regularly doing Squash will not only help you burn 356,109 calories but also raise your Metabolic Rate up to 359,075 kcal if you are a man and 358,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 356109 calories during your workout which is an equal amount of calories that are in:
- 4193 apples
- 14239 Carrot
- 1653 Doughnut
- 970 Hamburger
- 1398 Candy bar (chocolate)
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