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How many calories do yo burn while 3 hours and 35 minutes of Squash?
Calories burned: | 227,220 |
Total duration: | 18935 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18935 minutes of Badminton
- 18935 minutes of Table tennis (Ping pong)
- 18935 minutes of Tennis
- 18935 minutes of Tennis
18935 minutes of regularly doing Squash will not only help you burn 227,220 calories but also raise your Metabolic Rate up to 230,186 kcal if you are a man and 229,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 227220 calories during your workout which is an equal amount of calories that are in:
- 2675 apples
- 9085 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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