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How many calories do yo burn while 3 hours and 22 minutes of Squash?
Calories burned: | 302,752 |
Total duration: | 18922 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18922 minutes of Badminton
- 18922 minutes of Table tennis (Ping pong)
- 18922 minutes of Tennis
- 18922 minutes of Tennis
18922 minutes of regularly doing Squash will not only help you burn 302,752 calories but also raise your Metabolic Rate up to 305,718 kcal if you are a man and 305,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302752 calories during your workout which is an equal amount of calories that are in:
- 3565 apples
- 12105 Carrot
- 1405 Doughnut
- 825 Hamburger
- 1188 Candy bar (chocolate)
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