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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 308,741 |
Total duration: | 18918 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18918 minutes of Badminton
- 18918 minutes of Table tennis (Ping pong)
- 18918 minutes of Tennis
- 18918 minutes of Tennis
18918 minutes of regularly doing Squash will not only help you burn 308,741 calories but also raise your Metabolic Rate up to 311,707 kcal if you are a man and 311,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 308741 calories during your workout which is an equal amount of calories that are in:
- 3635 apples
- 12345 Carrot
- 1433 Doughnut
- 841 Hamburger
- 1212 Candy bar (chocolate)
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