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How many calories do yo burn while 3 hours and 9 minutes of Squash?
Calories burned: | 264,726 |
Total duration: | 18909 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18909 minutes of Badminton
- 18909 minutes of Table tennis (Ping pong)
- 18909 minutes of Tennis
- 18909 minutes of Tennis
18909 minutes of regularly doing Squash will not only help you burn 264,726 calories but also raise your Metabolic Rate up to 267,692 kcal if you are a man and 267,147 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264726 calories during your workout which is an equal amount of calories that are in:
- 3117 apples
- 10585 Carrot
- 1229 Doughnut
- 721 Hamburger
- 1039 Candy bar (chocolate)
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