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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 369,558 |
Total duration: | 18855 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 18855 minutes of Badminton
- 18855 minutes of Table tennis (Ping pong)
- 18855 minutes of Tennis
- 18855 minutes of Tennis
18855 minutes of regularly doing Squash will not only help you burn 369,558 calories but also raise your Metabolic Rate up to 372,524 kcal if you are a man and 371,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 369558 calories during your workout which is an equal amount of calories that are in:
- 4351 apples
- 14776 Carrot
- 1715 Doughnut
- 1007 Hamburger
- 1450 Candy bar (chocolate)
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