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How many calories do yo burn while 2 hours and 11 minutes of Squash?
Calories burned: | 278,994 |
Total duration: | 18851 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 18851 minutes of Badminton
- 18851 minutes of Table tennis (Ping pong)
- 18851 minutes of Tennis
- 18851 minutes of Tennis
18851 minutes of regularly doing Squash will not only help you burn 278,994 calories but also raise your Metabolic Rate up to 281,960 kcal if you are a man and 281,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278994 calories during your workout which is an equal amount of calories that are in:
- 3285 apples
- 11155 Carrot
- 1295 Doughnut
- 760 Hamburger
- 1095 Candy bar (chocolate)
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