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How many calories do yo burn while 1 hour and 48 minutes of Squash?
Calories burned: | 222,170 |
Total duration: | 18828 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 18828 minutes of Badminton
- 18828 minutes of Table tennis (Ping pong)
- 18828 minutes of Tennis
- 18828 minutes of Tennis
18828 minutes of regularly doing Squash will not only help you burn 222,170 calories but also raise your Metabolic Rate up to 225,136 kcal if you are a man and 224,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 222170 calories during your workout which is an equal amount of calories that are in:
- 2616 apples
- 8883 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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