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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 297,419 |
Total duration: | 18824 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18824 minutes of Badminton
- 18824 minutes of Table tennis (Ping pong)
- 18824 minutes of Tennis
- 18824 minutes of Tennis
18824 minutes of regularly doing Squash will not only help you burn 297,419 calories but also raise your Metabolic Rate up to 300,385 kcal if you are a man and 299,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297419 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11892 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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