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How many calories do yo burn while 1 hour and 44 minutes of Squash?
Calories burned: | 150,592 |
Total duration: | 18824 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18824 minutes of Badminton
- 18824 minutes of Table tennis (Ping pong)
- 18824 minutes of Tennis
- 18824 minutes of Tennis
18824 minutes of regularly doing Squash will not only help you burn 150,592 calories but also raise your Metabolic Rate up to 153,558 kcal if you are a man and 153,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150592 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6021 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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