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How many calories do yo burn while 7 hours and 22 minutes of Squash?
Calories burned: | 30,488 |
Total duration: | 1882 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1882 minutes of Badminton
- 1882 minutes of Table tennis (Ping pong)
- 1882 minutes of Tennis
- 1882 minutes of Tennis
1882 minutes of regularly doing Squash will not only help you burn 30,488 calories but also raise your Metabolic Rate up to 33,454 kcal if you are a man and 32,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30488 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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