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How many calories do yo burn while 1 hour and 35 minutes of Squash?
Calories burned: | 307,060 |
Total duration: | 18815 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18815 minutes of Badminton
- 18815 minutes of Table tennis (Ping pong)
- 18815 minutes of Tennis
- 18815 minutes of Tennis
18815 minutes of regularly doing Squash will not only help you burn 307,060 calories but also raise your Metabolic Rate up to 310,026 kcal if you are a man and 309,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307060 calories during your workout which is an equal amount of calories that are in:
- 3615 apples
- 12277 Carrot
- 1425 Doughnut
- 836 Hamburger
- 1205 Candy bar (chocolate)
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