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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 301,024 |
Total duration: | 18814 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18814 minutes of Badminton
- 18814 minutes of Table tennis (Ping pong)
- 18814 minutes of Tennis
- 18814 minutes of Tennis
18814 minutes of regularly doing Squash will not only help you burn 301,024 calories but also raise your Metabolic Rate up to 303,990 kcal if you are a man and 303,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301024 calories during your workout which is an equal amount of calories that are in:
- 3544 apples
- 12036 Carrot
- 1397 Doughnut
- 820 Hamburger
- 1181 Candy bar (chocolate)
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