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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 293,451 |
Total duration: | 18811 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 18811 minutes of Badminton
- 18811 minutes of Table tennis (Ping pong)
- 18811 minutes of Tennis
- 18811 minutes of Tennis
18811 minutes of regularly doing Squash will not only help you burn 293,451 calories but also raise your Metabolic Rate up to 296,417 kcal if you are a man and 295,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293451 calories during your workout which is an equal amount of calories that are in:
- 3455 apples
- 11733 Carrot
- 1362 Doughnut
- 799 Hamburger
- 1152 Candy bar (chocolate)
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