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How many calories do yo burn while 7 hours and 18 minutes of Squash?
Calories burned: | 28,921 |
Total duration: | 1878 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 1878 minutes of Badminton
- 1878 minutes of Table tennis (Ping pong)
- 1878 minutes of Tennis
- 1878 minutes of Tennis
1878 minutes of regularly doing Squash will not only help you burn 28,921 calories but also raise your Metabolic Rate up to 31,887 kcal if you are a man and 31,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 28921 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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