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How many calories do yo burn while 23 hours and 45 minutes of Squash?
Calories burned: | 216,978 |
Total duration: | 18705 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 18705 minutes of Badminton
- 18705 minutes of Table tennis (Ping pong)
- 18705 minutes of Tennis
- 18705 minutes of Tennis
18705 minutes of regularly doing Squash will not only help you burn 216,978 calories but also raise your Metabolic Rate up to 219,944 kcal if you are a man and 219,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216978 calories during your workout which is an equal amount of calories that are in:
- 2555 apples
- 8676 Carrot
- 1007 Doughnut
- 591 Hamburger
- 852 Candy bar (chocolate)
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