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How many calories do yo burn while 23 hours and 28 minutes of Squash?
Calories burned: | 213,043 |
Total duration: | 18688 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 18688 minutes of Badminton
- 18688 minutes of Table tennis (Ping pong)
- 18688 minutes of Tennis
- 18688 minutes of Tennis
18688 minutes of regularly doing Squash will not only help you burn 213,043 calories but also raise your Metabolic Rate up to 216,009 kcal if you are a man and 215,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 213043 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8518 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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