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How many calories do yo burn while 22 hours and 7 minutes of Squash?
Calories burned: | 323,761 |
Total duration: | 18607 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 18607 minutes of Badminton
- 18607 minutes of Table tennis (Ping pong)
- 18607 minutes of Tennis
- 18607 minutes of Tennis
18607 minutes of regularly doing Squash will not only help you burn 323,761 calories but also raise your Metabolic Rate up to 326,727 kcal if you are a man and 326,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323761 calories during your workout which is an equal amount of calories that are in:
- 3812 apples
- 12945 Carrot
- 1503 Doughnut
- 882 Hamburger
- 1271 Candy bar (chocolate)
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