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How many calories do yo burn while 21 hours and 37 minutes of Squash?
Calories burned: | 297,232 |
Total duration: | 18577 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18577 minutes of Badminton
- 18577 minutes of Table tennis (Ping pong)
- 18577 minutes of Tennis
- 18577 minutes of Tennis
18577 minutes of regularly doing Squash will not only help you burn 297,232 calories but also raise your Metabolic Rate up to 300,198 kcal if you are a man and 299,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 297232 calories during your workout which is an equal amount of calories that are in:
- 3500 apples
- 11885 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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