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How many calories do yo burn while 21 hours and 26 minutes of Squash?
Calories burned: | 304,482 |
Total duration: | 18566 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 18566 minutes of Badminton
- 18566 minutes of Table tennis (Ping pong)
- 18566 minutes of Tennis
- 18566 minutes of Tennis
18566 minutes of regularly doing Squash will not only help you burn 304,482 calories but also raise your Metabolic Rate up to 307,448 kcal if you are a man and 306,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 304482 calories during your workout which is an equal amount of calories that are in:
- 3585 apples
- 12174 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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