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How many calories do yo burn while 21 hours and 22 minutes of Squash?
Calories burned: | 219,031 |
Total duration: | 18562 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18562 minutes of Badminton
- 18562 minutes of Table tennis (Ping pong)
- 18562 minutes of Tennis
- 18562 minutes of Tennis
18562 minutes of regularly doing Squash will not only help you burn 219,031 calories but also raise your Metabolic Rate up to 221,997 kcal if you are a man and 221,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 219031 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8758 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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