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How many calories do yo burn while 20 hours and 36 minutes of Squash?
Calories burned: | 318,475 |
Total duration: | 18516 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18516 minutes of Badminton
- 18516 minutes of Table tennis (Ping pong)
- 18516 minutes of Tennis
- 18516 minutes of Tennis
18516 minutes of regularly doing Squash will not only help you burn 318,475 calories but also raise your Metabolic Rate up to 321,441 kcal if you are a man and 320,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318475 calories during your workout which is an equal amount of calories that are in:
- 3750 apples
- 12734 Carrot
- 1478 Doughnut
- 867 Hamburger
- 1250 Candy bar (chocolate)
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