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How many calories do yo burn while 6 hours and 50 minutes of Squash?
Calories burned: | 18,130 |
Total duration: | 1850 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1850 minutes of Badminton
- 1850 minutes of Table tennis (Ping pong)
- 1850 minutes of Tennis
- 1850 minutes of Tennis
1850 minutes of regularly doing Squash will not only help you burn 18,130 calories but also raise your Metabolic Rate up to 21,096 kcal if you are a man and 20,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18130 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 725 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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