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How many calories do yo burn while 19 hours and 58 minutes of Squash?
Calories burned: | 417,602 |
Total duration: | 18478 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 18478 minutes of Badminton
- 18478 minutes of Table tennis (Ping pong)
- 18478 minutes of Tennis
- 18478 minutes of Tennis
18478 minutes of regularly doing Squash will not only help you burn 417,602 calories but also raise your Metabolic Rate up to 420,568 kcal if you are a man and 420,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 417602 calories during your workout which is an equal amount of calories that are in:
- 4917 apples
- 16697 Carrot
- 1938 Doughnut
- 1137 Hamburger
- 1639 Candy bar (chocolate)
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