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How many calories do yo burn while 19 hours and 57 minutes of Squash?
Calories burned: | 384,321 |
Total duration: | 18477 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18477 minutes of Badminton
- 18477 minutes of Table tennis (Ping pong)
- 18477 minutes of Tennis
- 18477 minutes of Tennis
18477 minutes of regularly doing Squash will not only help you burn 384,321 calories but also raise your Metabolic Rate up to 387,287 kcal if you are a man and 386,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 384321 calories during your workout which is an equal amount of calories that are in:
- 4525 apples
- 15367 Carrot
- 1784 Doughnut
- 1047 Hamburger
- 1508 Candy bar (chocolate)
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