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How many calories do yo burn while 19 hours and 55 minutes of Squash?
Calories burned: | 301,512 |
Total duration: | 18475 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18475 minutes of Badminton
- 18475 minutes of Table tennis (Ping pong)
- 18475 minutes of Tennis
- 18475 minutes of Tennis
18475 minutes of regularly doing Squash will not only help you burn 301,512 calories but also raise your Metabolic Rate up to 304,478 kcal if you are a man and 303,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 301512 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12056 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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