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How many calories do yo burn while 19 hours and 29 minutes of Squash?
Calories burned: | 217,698 |
Total duration: | 18449 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18449 minutes of Badminton
- 18449 minutes of Table tennis (Ping pong)
- 18449 minutes of Tennis
- 18449 minutes of Tennis
18449 minutes of regularly doing Squash will not only help you burn 217,698 calories but also raise your Metabolic Rate up to 220,664 kcal if you are a man and 220,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217698 calories during your workout which is an equal amount of calories that are in:
- 2563 apples
- 8704 Carrot
- 1010 Doughnut
- 593 Hamburger
- 854 Candy bar (chocolate)
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