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How many calories do yo burn while 19 hours and 14 minutes of Squash?
Calories burned: | 317,064 |
Total duration: | 18434 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18434 minutes of Badminton
- 18434 minutes of Table tennis (Ping pong)
- 18434 minutes of Tennis
- 18434 minutes of Tennis
18434 minutes of regularly doing Squash will not only help you burn 317,064 calories but also raise your Metabolic Rate up to 320,030 kcal if you are a man and 319,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 317064 calories during your workout which is an equal amount of calories that are in:
- 3733 apples
- 12677 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1244 Candy bar (chocolate)
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