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How many calories do yo burn while 19 hours and 10 minutes of Squash?
Calories burned: | 147,440 |
Total duration: | 18430 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18430 minutes of Badminton
- 18430 minutes of Table tennis (Ping pong)
- 18430 minutes of Tennis
- 18430 minutes of Tennis
18430 minutes of regularly doing Squash will not only help you burn 147,440 calories but also raise your Metabolic Rate up to 150,406 kcal if you are a man and 149,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147440 calories during your workout which is an equal amount of calories that are in:
- 1736 apples
- 5895 Carrot
- 684 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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